Deb's Expressions:

A Blog

Deborah Da Valle, M.A.

Note to Self: I'm Here for Me - You're Here for You

I have to keep reminding myself of this detail, which is really at the crux of my existence. Having been socialized as a "girl" in the...

Deborah Da Valle, M.A.

Emotion: Anger

Anger: We all have it. It is not a fun emotion - although it feels better than depression or sadness. It is still extremely...

Deborah Da Valle, M.A.

Perfecting Your Vibration

According to quantum physics theory, everything affects everything else. That means that as you are out and about in the world, you are...

Deborah Da Valle, M.A.

Addiction in the Family

Unfortunately, I have too much experience on this subject. Without compromising privacy of family members, I will say that the...

Deborah Da Valle, M.A.

Training Manual for Life

Since, sadly, babies do not come with training manuals for navigating life, it would be nice if parents actually gave kids some...

Deborah Da Valle, M.A.

Feng Shui: More than Moving Stuff

It's been more than almost 20 years since I was initiated into Black Hat Buddhist Feng Shui, and certified as a practitioner. I thought...

Deborah Da Valle, M.A.

My Best Friend

This is my best friend, Forest, when I adopted him from the Marin County Humane Society around ten years ago. My grandson and I took a...